Discover your
inner knowing

Equilibrias is a place to enhance your well-being through meditation and sound healing

Discover your inner knowing

Equilibrias is a place to enhance your well-being through meditation and sound healing.

Equilibrias is based on a simple principle:

Through mindfulness practices and sound healing, you can create transformational change in your life.

You were born to thrive.

Through meditation & sound healing, you can discover a better version of yourself.

Feel calmer & more relaxed

Improve sleep & feel more rested

Increase focus & awareness

Improve health & prevent disease

Decrease anxiety & stress

Feel deeper happiness

Connect more to yourself & others

Increase your creativity

Tailored to you, wherever you are on your journey.

Restorative experiences, for individuals or groups.

SOUND BATHS

SOUND HEALING

GROUP CLASSES

MEDITATION

"Elizabeth was great! First time doing sound therapy & I would definitely come back. Highly recommended!"

Maj S.

-Client

"Had a great class lead by Elizabeth. We did a Yoga Nidra Meditation, with a mix of sound bath. I have to say it was really relaxing at the end of the day! Thank you for having me, and I will be back!"

Desire

-Client

"Loved this class. The teacher was extremely welcoming and warm. She took the time afterward to ask us about our experience and explain more about sound healing and the work she does. Will definitely be back."

ClassPass

-Client

"The sound bath was an amazing experience! Elizabeth is a true professional. She did a great job of setting the proper mood and creating an immersive experience. The sound bath itself was very effective at allowing me to let go of my cares and find a wonderful sense of inner tranquility. Highly recommended!"

Scott NCM

-Client

"It was an amazing experience. I felt every vibration and felt almost like an out of body experience."

Maud

-Client

"Elizabeth has such a wonderful and welcoming demeanor. Her Sound Bath class is absolute wonderful and the best capper to any week you might have had. Her voice and the singing bowls transport you into a wonderfully meditative state of being. I would highly recommend to anyone seeking a little bit of natural tuning."

Erin G.

-Client