Along with thirty years of practice and experience in the healing arts, Elizabeth brings versatility and creativity as a painter, small business owner, and former leader in the non-profit community.  As a natural healer she became interested in yoga, meditation, and energy healing modalities since the late 1980’s  She traveled to India in 2011 to further her knowledge, received her yoga  certification in Nasik, India  and later became a certified practitioner of Yoga Nidra from Yoga Vidya Gurukul, a University inspired and guided by Bihar School of Yoga.  While in India she learned meditation and sound healing. Elizabeth is a certified Meditation & Mindfulness Teacher and Trainer from The McLean Meditation Institute. She has studied sound healing and vocal toning with Laurie Maloney, Jonathan Goldman and John Beaulieu.  She is trained as practitioner in Multi-Vibrational Sound Therapy, Meditation,  and is a Reiki Master and Certified Professional Coach.  Elizabeth holds a master’s degree in Public Administration from The University of Colorado, Denver.  She completed a leadership program through the Denver Community Leadership Forum which included a professional Outward-Bound experience.

Elizabeth’s passions are empowering others, facilitating groups and individuals through meditation and sound therapy, and nourishing creativity, leadership development, and transformation. Her intention is to lead by example, to continue to grow via life’s hurdles, and to share a wide array of tools and her knowledge that help bring relaxation, balance and overall well-being to individuals, organizations to ride the waves of life more gracefully. Elizabeth volunteers teaching and guiding meditation at Kabbalah Experience and other non-profits in the Denver community.  In her spare time enjoys reading, painting, reenergizing in nature, road trips, yoga, cycling in the mountains and spending time with family and her dog Milo.