A sound bath immerses you in soothing sounds and vibrations that promote healing and balance, helping you discover a greater sense of well-being and renewal.
The pure quartz crystal bowls are played to bring a deep relaxation to your mind and nervous system to tune in to yourself.
$35 for one class
$150 for five class pass
$290 for ten class pass
$20 for one live stream
$89 for five live stream pass
Each sound bath is a unique experience in which intentional musical sequences are played to promote healing and wellness. The vibrations and sounds produced can “tune” your body and mind back to a state of equilibrium.
The sound bath begins with a short-guided meditation and the sounds guide the listener on a journey of self-discovery and inward exploration that promotes deep relaxation and peace.
You’ll be immersed in the combined healing sounds, frequencies, and vibrations of the pure quartz crystal sound bowls, Tibetan bowls, tuning forks, and a crystal pyramid. You will discover the healing power of sound to completely relax, leaving you looking and feeling refreshed, clear minded and peaceful.
During the sound bath you will relax in a comfortable position lying on your back. We provide a mat, bolster, and eye pillows.
For best results, allow yourself to relax, stay present and immerse yourself in the healing sounds and vibrations as they cascade through you.
Increased oxygen in the cells
Lowered blood pressure and heart rate
Increased levels of melatonin
Reduced levels of stress related hormones
Release of endorphins
Increased levels of nitric oxide
Release of oxytocin, the “trust” hormone
Other benefits include: Increased creativity, Emotional balance, Reduced anxiety,
Increased focus and clarity, Improved sleep, Supports mental and emotional wellbeing,
Clears and balances chakras, and Stimulates immune system.
Turn your event into an unforgettable experience with a custom sound bath.
Promote self-care & restoration for your employees with a relaxing sound bath.
“Elizabeth’s sound bath was probably the most relaxing thing I have done for myself in ages. Think – spa, massage, sauna, and a full night of restful sleep. My mind was clearer, and I felt energized.”
Join us in studio for an unique and healing experience.
Groups can be as small as two and depending location up 24+!
Small group pricing:
$340 for 2 people
$430 for 3 people
$500 for 4+ people
For groups of 5 or more, I’ll provide custom quote after you reach out!
Rates are dependent upon location, type of service, participants, and frequency.
We travel to you and create an experience tailored to your event, guests, and experience goals.
Sound baths vary up to 60 minutes, depending upon your events needs. Participants will relax in a comfortable position and listen to the calming sounds of the crystal bowls. The sounds themselves affect the mind and nervous system so that most people feel more relaxed, refreshed, energized and creative after this experience.
For a deeper relaxation, breath work and a short meditation before may also be included.
Rates are dependent upon location, type of service, participants, and frequency.
All of us have been deeply affected by the pandemic and the increasing stress in our world. Self-care is not just for one’s personal life. Sound Baths and Mindfulness tools are a wonderful part of a corporate wellness program. Whether you choose to include them as a regular offering, or just for a special occasion, your employees will benefit greatly from this experience.
A corporate wellness program is a great way to promote self-care among employees. Sound baths and mindfulness tools are two excellent offerings that can help employees relax and de-stress. Whether you choose to include them as a regular part of your program or just for special occasions, your employees will benefit greatly from these experiences.
Benefits of sound baths in the workplace:
Rates are dependent upon location, type of service, participants, and frequency.
